A signature fitness program that combines dance-inspired cardio, strength training, and high-intensity intervals to deliver a fun, challenging, full-body workout. Designed for all fitness levels, it helps improve endurance, build lean muscle, burn calories, and increase overall strength.

Xco® Latin by Jackie is a fun, dynamic & effective class that mixes latin rhythms with athletic movements. It is not dancing, it is a combination of the movement patterns sequence & synchronization that activates the whole body with special emphasis on the core.